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Author: Anne Cassidy

Young Inside

Young Inside

I remember a conversation I had with Dad in the hospital when he was recovering from one of his surgeries. He was getting better every day, so it was not a bad hospitalization that time, and we were having a good visit.

We talked, as we often did, about his time in England during World War II. He was 21 years old then, seeing the world for the first time. “You know something?” he said. “I still feel that age inside.” Dad was lying in a hospital room with wires that measured his respiration and heart rate. He had an IV and catheter.  It was difficult to imagine how he felt young inside.

More than a decade later, I understand what he meant. In part it’s the mind’s way of dealing with dizzying change. In part, it’s because we often keep the image we form of ourselves in young adulthood.

Last night, as the older girls left our Father’s Day celebration in a car stuffed with a bike and a puppy and a boyfriend, I was reminded of Dad’s comment. My kids are not only young inside; they’re young outside, too. Their lives are ahead of them. But someday they will be telling their children how the young selves they wear so lightly now are still there inside of them.

Inside the Music

Inside the Music

Brahms showed up in my classical queue this morning,. Not just any Brahms but the Symphony No. 1 — which happens to be the first orchestral piece I played as last-chair string bass in the Central Kentucky Youth Symphony Orchestra. I had only started learning string bass a few months earlier and didn’t have the hands for it, but I did my best to keep up with the runs and shifts.

My stand partner, Greg, helpfully penciled in “a la fakando” on a few of the more difficult sections, and fake it is exactly what I did. Every so often, Mr. Ceo, our fiery conductor, would scream “basses” and stare, it seemed like, straight at me. But I kept my head down and for the most part escaped humiliation.

Besides, it was worth it to be even a small part of such music: the swelling strings, the triumphant brass. In the heroic final movement, during the most lyrical sections, the basses only played pizzicato, but I put my heart and soul into every pluck.

This morning, walking and listening, I was back there again, not just listening to the music — but inside of it.

Foot Feel

Foot Feel


“Nor can foot feel, being shod.” 

I was barefoot this morning when I ran out to retrieve the newspaper, and this Gerard Manley Hopkins line came to mind. My feet feel all too much because they are shod, and when they suddenly aren’t, every speck of gravel is an ordeal.

But my feet have adapted to the world I live in, just as the rest of me has. If tiny pebbles affect my soles, then how much does the rest of it — the clatter, the commute, the deadlines — affect my soul?

More than I can imagine, I think. Which is why I write this blog.

Being Outside

Being Outside

Working on the deck this morning I have a ringside seat on the busy life of the backyard. The stars of the show are the hummingbirds (a male-female pair, from what I can tell) and a little chipmunk that scampered within three feet of me, then paused for what seemed like minutes (but was probably only seconds) perfectly still.

Given that Copper is now back here with me I doubt I’ll see that little guy again, but the hummingbirds are making regular passes at the nectar. A pair of goldfinches are doing the same with their feeder. Farther out in the yard a cardinal soars from branch to branch, and the summer perennials are just starting to bloom.

Pausing even a minute lets me see the dramas that play out here: the battles for territory, the courting and sparring. It’s a big wide world we live in — and, as always, it’s easier to remember that when I’m outside.

Walking Hots

Walking Hots

Yesterday’s record-breaking heat brought the words “walking hot” to mind. And that made me think about walking hots.

I remember when my high school friend Susan had a summer job walking hots at Keeneland, Lexington’s jewel of a racetrack. It was the first I’d heard of this practice, and I immediately liked the term. It was pithy, and it required insider knowledge to understand.

“Hots” were thoroughbreds who’d just had their morning work-outs, and hot walkers were the ones who lead them around the ring or shed area until they cooled down. Hot walkers hold the animals while they are sponged down, then walk them some more. Thoroughbreds get sick if they decelerate too quickly. Unlike humans, they’re not allowed to go from 60 to 0 without proper attention.

Hot walkers are usually novices or interns, those on the lowest end of the thoroughbred-care team. It’s their job to slow down high-strung animals who are bred to run — and it must be both boring and terrifying.

Much easier to walk hot than to walk hots.

New Blue Shoes

New Blue Shoes

Every year or so I buy myself some new tennis shoes. I usually reprise whatever make and model I’m currently wearing, as long as it fits and has held up to my daily battering. Which means that I don’t choose by color, only by comfort.

Some years I end up with garish purples and greens. Others with white. But this year, I hit the jackpot: a pastel beauty that’s mostly the color of sky, with just a hint of aquamarine.

The minute I saw these I thought they should be Celia’s — my youngest daughter loves this color and looks great in it. It wasn’t until yesterday that I realized there’s also a connection with my middle daughter, Claire. One of her favorite books growing up was New Blue Shoes by Eve Rice.

The book is about a shoe-shopping expedition and a little girl who knows what she wants — new shoes, blue shoes, new blue shoes — and will have no other. A perfect favorite for Claire, who has always known what she wants, whether it’s pink stiletto heels or a new puppy.

I like my new blue shoes, even though I didn’t fight for them. Maybe I should have!

Meadow Trail

Meadow Trail

Walking from a parking lot to the library this weekend I cut through an empty lot bursting with bloom. There were buttercups and daisies and plentiful purple self-heal. There was a shaggy, shrubby intensity to the overgrowth, a bursting-at-the-seams quality that is the soul of June and the soul of any meadow worth its salt.

A narrow path crossed the flowery expanse, just wide enough for foot fall, with tenacious roots that clawed their way across the dusty dirt. It was mid-afternoon of the hottest day yet this season, and the meadow lacked even a stick of shade.

I was in the epicenter of summer, a buzzing, blazing bounty of growth and color and aroma. I had places to go and errands to run — was expecting nothing more than a shortcut, a quick trot from A to B. I found instead a destination, a place of beauty and peace.

Comey Walk

Comey Walk

There is the quiet walk: no earphones, mind open to bird song and insect chirp.

There is the musical walk: with Brahms or Bach or Simon and Garfunkel.

And then there is the Comey walk. That’s what I’ve been taking the last few days. It’s a subset of the all-news walk, and it consists of the following: what will he say, what did he say, and now, what will happen because of what he said.

This is not the most restful soundtrack for an early-morning stroll. But it’s an itch that must be scratched. As soon as I returned home this morning I picked up the newspaper. Now I’m reading about what Comey said. At least I’m consistent.

Wearing Purple

Wearing Purple

This morning on Metro I realized I was wearing a purple jacket, holding a phone with a purple cover and wearing glasses with a purple frame.

It’s just a coincidence, I told myself. I’m not turning into one of those old women who wears purple. Not that there’s anything wrong with the color. But I’d rather not wait till I’m old to wear it — and, more to the point, I’d rather not wait till I’m old to be a free spirit.

Yes, there’s something to be said for how years lessen the esteem with which we hold the opinions of others. Maybe that’s because we’ve seen more foolishness. But I hope it’s because we’re more tolerant of ourselves and others, that we’ve grown in compassion as well as nerve. If that’s what frees us … then bring it on.

Power of the Path

Power of the Path

Diana Nyad has traded her swimmer’s goggles for a pair of tennis shoes. The long-distance swimmer and her best friend and colleague Bonnie Stoll aim to get Americans off their posteriors and on their feet. To aid in this endeavor, they have created a movement called EverWalk.

Pointing out that “sitting is the new smoking” (a phrase coined by Dr. James Levine, who invented the treadmill desk), Nyad and Stoll implore Americans to sign a pledge to walk three times a day. Even if it’s just a few steps down the block, they say, it’s a beginning. More avid walkers can sign up for long-distance walks. There will be one from Boston to Cape Elizabeth, Maine, this September.

One of the things I like best about walking is the quiet alone time it gives me — but I’m certainly open to the social aspect of walking and the power of the group hike. I like to imagine a wall of walkers striding across the land. They are strong and they are true. And they are not sitting.