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Morning Run

Morning Run

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Early to the city, sun still low in the sky. The Capitol there in the foreground, white, imposing, lit from the east. The air is still cool, but there’s a promise of heat in the breeze.

I’m early enough that I slip into running shorts, t-shirt and tennis shoes, grab my iPod and head to the Mall. 

I didn’t mean to jog the whole way to the Washington Monument, but “Flashdance” was pulsing in my ears and the whole world seemed to be running. The slow moving with bandaged knees and the speedsters with no shirts. Groups of colleagues pacing each other, the worn down and revved up. All of them alive, gloriously alive, this May morning.

Before I knew it I was turning left down 14th Street for the return trip. I felt like I was floating on air.

Quite a Track

Quite a Track

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When I don’t have time for a long walk at lunch I “just” walk around the Capitol. This can be an exercise in frustration, as I thread my way past bomb-sniffing dogs, bicycle-riding police officers, sign-toting protesters and press-conference-giving legislators.

Most of all, of course, there are tourists. They stroll, they dawdle, they pose for photographs. As well they should. That’s what they’re here for, and our city is enriched by them, really it is.

But when the Capitol loop is your lunchtime walking track, and you want to round it twice before going back to your desk, well, it’s easy to stew and fume at the congestion.

Whenever that happens, I try to step back and remind myself where I am. And if I have a phone in hand (as I did one day last week), I become one of the picture-taking multitudes, too.

Post Boston, Post 9/11

Post Boston, Post 9/11

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The Saturday before 9/11/01 I went to the National Book Festival. We milled around the Capitol grounds, soaking up the literary ambiance. Books and book lovers as far as the eye could see. Paradise!

Two days later the world was a different place. I thought to myself, there will be no innocent crowd scenes again. No more National Book Festivals — or anything like them. Gatherings will take place, but we won’t participate in them the same way. We’ll always be looking over our shoulders, bracing ourselves for a pop or a crack or a boom.

The reality has been far more complicated. I’ve gone back to the book festival and many other happenings on the Mall. Just last weekend I was standing with throngs of others at the base of the Washington Monument as Claire completed the Cherry Blossom 10-Miler. I plan to be waiting for her at the finish line of the Marine Corps Marathon in October. It’s been 11 and a half years since 9/11. Sometimes I forget.

But the Boston Marathon bombing has made us remember all over again, remember that we live in a different place than we did on September 10, 2011; remember the silent, cloudless sky, the Twin Towers incinerated, the Pentagon on fire.

Remember that innocence, or what we had left of it, is gone forever.

Seize the Day

Seize the Day

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Loveliest of trees, the cherry now
Is hung with bloom along the bough
And stands along the woodland ride
Wearing white for Eastertide

Now, of my threescore years and ten
Twenty will not come again,
And take from seventy springs a score
It only leaves me fifty more.

And since to look at things in bloom
Fifty springs are little room
About the woodlands I will go
To see the cherry hung with snow.
A.E. Housman

I kept thinking of these words yesterday, of how beauty is bounded by time, how all things precious are. And so this seasonal ritual is not just spectacle, not just renewal, it is reminder.

The blossoms are fleeting; they, like us, will come and go. But we’re here, and they’re here.

There’s nothing left to do but seize the day.

Blossoms for the People

Blossoms for the People

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I used to wait for the perfect photograph, hold my camera steady until a split-second unobstructed view. But on today’s early morning stroll around the Tidal Basin, I didn’t mind including people in the picture. It was the people I noticed most.

The joy on their faces, not a sour look in the bunch. These are cherry blossom devotees, early risers,  up before 6 to be downtown before 7.  Joggers, bikers, picnickers, photographers — all here for one reason, to get their fill of beauty.

Here’s what they saw:

Power Walk

Power Walk

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The more walks I take downtown, the more I compare them with my walks in the suburbs — the pace, the people, the places.

Yesterday’s was an outlier but also an example: A helicopter buzzed the Mall, breaking through the music in my ears, annoying me. I vaguely wondered if I should be concerned. A truck bomb? A heightened security alert? (Do we do the colors of danger anymore? I forget.)

As I made my way back to the office, I found Constitution Avenue blocked. That phalanx of bicycle police I’d seen earlier, they were just the front guard. There were uniforms everywhere. No one would be crossing the street anytime soon.

You’d think I’d be motorcade weary by now, but I’ve seen very few and none for this president. So for five minutes I was a tourist like the others standing at my corner — only without a camera or smart phone in hand. And when the black cars passed, motorcycles in the lead, ambulances bringing up the rear, sirens blaring, all the trappings and pageantry — I wasn’t listening to the music in my ears anymore. I was completely caught in the moment at hand.

I wasn’t intending to take a power walk yesterday. But that’s what I did.

In and Out

In and Out

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To exercise at lunchtime I don’t even have to leave my building. The health club upstairs is well stocked, well staffed and state-of-the-art. But two days out of three I put on my coat, slip in my ear buds and walk outside instead.

There are no weight machines, ellipticals or tread mills; no pool or spin class. Just pavement and people. But that’s the combination that works for me.

Turns out, it works for many. Exercising outdoors is often better than exercising indoors, studies show. It burns more calories and tweaks more muscles.

It has psychological benefits as well — and that’s what keeps me going. I come back inside after a lunchtime stroll tired and happy. The pavement is my treadmill, perspective my salvation.

Stitchery

Stitchery

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The lunchtime walk is timed, by necessity. No more than an hour, often less. Bracketed by desk work, it is more of a bolt than a saunter.

Down First to New Jersey, over and around the Capitol.

Or maybe down the Mall, to the Washington Monument and back.

Errands might take me up Massachusetts or along E Street to Penn Quarter, the bustle of Chinatown.

Sometimes just to the Botanical Gardens to smell the roses.

In the end, it doesn’t matter. Each route stitches me more securely to this place.

Election Day

Election Day

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I drove to work today, and as I crossed the Potomac the familiar landmarks loomed solid and significant in the wan winter light. Driving past the White House and the Capitol, I thought about the people who aspire to live and work in those places, people I’ll vote for today.

It does feel momentous, this election. Perhaps because we live in a battleground state and our phone rings half a dozen times or more a day. Perhaps because positions seem to be ossified — the fact that we had our first hard freeze last night, is that a metaphor?

Or perhaps because these polarized times make clear a truth we sometimes forget: that every vote really does make a difference.

(Photo: DClikealocal.com)

Mall Walk

Mall Walk

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Yesterday’s mall walk: Brisk wind, hands stuffed in my sleeves and looking, always looking. The mall belongs to
everyone and holds everyone and when you walk through it on a clear fall day, it’s the people you notice first. They stroll, they stare, they move slowly. Sometimes they stop, right in front
of you. And then you (or at least I) roll my eyes and stride impatiently
around them. But the place is for them and of them and they make it sing, they
make it make sense.
Usually they come in groups. Families with toddlers who careen
down the broad gravel walkway. Tired mothers with purses worn across their
chest to leave their hands free for pushing a stroller or wiping a nose. Groups
of school kids with backpacks and more energy than seems possible. Tourists were everywhere yesterday — forming
lines at the Capitol, taking a break at the carousel, buying
hot dogs and ice cream in front of the Smithsonian Castle. 

And there I was, a reluctant
resident of our nation’s capital, someone who  routinely disparages the
traffic and the lack of place — until I take a walk on the Mall.
Until I see the people. And not just the tourists but people like me, office-dwellers with keys around their necks and tennis shoes on their
feet, all of us out for some air on a sunny afternoon. Runners and footballers and Frisbee throwers and people sitting quietly on a
park bench munching a sandwich and folks
strolling through the Botanical Gardens, learning to recognize the
switch grass from the blue stem. 
I know it’s probably just the endorphins from the walk, but these people, all of these people, the tourists and the residents, all of them seem glad to be alive on
this day and in this place. It’s easy to be one of them.