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Category: walking

Shaggy Beauty

Shaggy Beauty

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A cloudy walk on the Washington and Old Dominion Trail bridle path. Or at least I call it the bridle path. It’s the cinder trail that runs alongside the main paved road.

Taking it meant I could avoid the “On your left’s” that would surely have been the soundtrack of my walk had I jockeyed for position with the speeding cyclists who cruise up and down the 26-mile ribbon of asphalt on weekend mornings.

The road not taken was just right for the day. I had a close-up view of the autumn foliage, the goldenrod and chicory and wild clematis cascading over greenery. It was a shaggy beauty —profuse, casual, easy on the eye.

Foot Traffic

Foot Traffic

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We are mothers and fathers, sisters and brothers, daughters and sons. We are accountants and writers, baristas and producers. But mostly … we are two legs at the bottom of which are two feet.

That’s what matters in the morning. That our feet propel us up the escalator and into the street, where we stride and sidestep, move from conveyance to office. 
Every morning there are slight deviations:  the blaring of a siren as a fire engine rushes past us on 18th Street, the sound of jackhammers as a building is demolished on Crystal Drive. We must wait at the corner, skirt around the window-washers. 
Some days we move quickly, there is a spring in our step. Other days we find ourselves dragging. But the movement is ineluctable. The current moves us ever onward, forward to our days. 
Contemplative Tasks

Contemplative Tasks

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A walker in the suburbs spends a lot of time thinking. So does a writer in the suburbs (or the city, depending upon whether I’m working at home or at the office).

I think best, though, when I’m doing something else. And I was thinking the other day (see?!) about how certain tasks are perfect for contemplation.

This will come as no surprise to monks and nuns who pray ceaselessly whether they’re hoeing a field or baking a fruitcake. They’ve long since realized how much physical labor lends itself to thought and prayer.

Walking, of course, is one of the most contemplative occupations, which is a large part of why I do it. Others include weeding, mowing, sweeping and ironing.

Each of these deserves its own post (and some have them), but I’m focusing today on what they have in common, on the pulling and the stretching, the pounding and the smoothing — on all the repetitive motions that exercise the muscles so the mind can roam free.

(Once freed, a mind can go anywhere.) 

Still Green

Still Green

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An evening walk after rain, fir trees dripping, sky a mottled blue with pink around the edges.  I take my time, and Copper wants to saunter, too.

It’s slightly cool and very moist. The sound of gurgling from the neighbor’s fountain matches the general wetness, though I notice that our driveway seems much damper than the street.

Two doors down I spot a bluebird flitting from branch to branch, flashing its bright plumage in the dusk.  A few steps away a giant arborvitae towers over a small culvert that is fenced off with split rails and a tough vine that sports purple flowers earlier in the season. In the meadow, a soft mist is gathering in the twilight.

Copper and I turn around under the large maple that will be flaming scarlet in a month or so. But for now … it’s still green.

Endangered Evenings

Endangered Evenings

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For the last couple weeks, I’ve been stepping out after dinner to stroll a few blocks as the light fades.

This is a bonus amble, usually after a more serious effort earlier in the day. It’s a wind-down walk, time to take in the night air and watch bats careen through the sky.

One night, a big orange moon hung on the horizon. Another, a post-deluge sunset purpled the sky and diffused the light so there were glimmers from all sorts of unusual corners. 
These late-August rambles are more precious because they’re endangered.  The sun sets earlier, long twilights are on the way out. In yesterday’s newspaper, a short article noted that for the first time in months, the sun would set before 8 p.m. Sunday night.
I walked anyway. And it was lovely. 
The Thinker

The Thinker

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For the walker, what you do with your feet is simple. You put one in front of the other and move forward.

Much trickier is what you do with your arms. If you’re fast-walking, you pump them until they look like the connecting rod of a steam locomotive or the blurred, dust-kicking feet of a cartoon roadrunner.

If you’re a bit slower, you swing them at your side, freewheeling, in time to the music in your ears or the rhythm of your heartbeat.

And then there is the meandering, meditative walk, which is best accomplished with arms behind and hands clasped behind the back. It’s open, stilled and expansive — and it, more than the famous seated Rodin, is the true posture of the thinker.

There’s only one problem: When I walk with my hands clasped behind my back, I feel much wiser than I actually am.

(Photo: Pixabay)

All Talk

All Talk

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I’m not methodical enough to measure this, but I wonder if my walking pace varies when I listen to radio voices rather than music. 

On Sundays, I can hear re-aired, commercial-free versions of “Meet the Press” and other programs, so I often time my walk to coincide with these shows, which run every hour from noon till 5 p.m. And some mornings I listen to news rather than music. It gets the heart pumping and stands in for the newspaper if it’s not my morning to have it.

But beyond the pace there is the tone…

Walking with talk in my head creates a conversation, one-sided for the most part (unless I blurt out a retort to a particularly egregious statement).

But walking with music in my head allows for the inner dialogue that is such a healing part of the stroll.

Second-Hand Rain

Second-Hand Rain

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An early walk this morning into a moist and muggy landscape, breathing steam — or what felt like it.

There were puddles beside the road and the leaves were gleaming from last night’s dousing. We’ve been humid for days, but rain-fed humidity is different somehow, less oppressive, cleaner.

It wasn’t until the end of the stroll that I saw the second-hand rain. A brisk breeze was stirring the high branches of the oaks and sending down a spray of drops that caught the sun and shone there. It was last night’s precipitation recycled beautifully in the morning light. I walked through it as if through an illuminated mist.

It was a beautiful way to start the day. But now I’m dashing inside from moment to moment trying to dodge the second-hand rain … which is landing lightly on my computer keyboard as I try to write this post.

Walking in Pace

Walking in Pace

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The tiger does it, in his cage. Weary parents do it, up and down a hall, hoping that the baby in their arms will soon nod off to sleep.

Pacing is to walking as the treadmill is to the sidewalk. It is walking on adrenaline, super-charged with nervous energy that must be let out, even if there’s nowhere to put it.

While I’m lucky enough to have a strip of asphalt on which to pound out my anxieties, there have been times when nothing made me feel better than walking the circuit through my house: living room, hall, office, kitchen … living room, hall, office, kitchen.

I’ve never thought this a failing, only a useful habit. But reading A Gentleman in Moscow, by Amor Towles, has given me second thoughts:

…[I]t had been the Count’s experience that men prone to pace are always on the verge of acting impulsively. For while the men who pace are being whipped along by logic, it is a multifaceted sort of logic, which brings them no closer to a clear understanding, or even a state of conviction. Rather it leaves them at such a loss that they end up exposed to the influence of the merest whim, to the seduction of the rash or reckless act—almost as if they had never considered the matter at all.

I’ll never look at pacing the same way again.

(It’s not pacing if you do it in a portico.)

Almost Empty

Almost Empty

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It’s the dog days — and I’ll take them. Uncrowded Metro, open roadways, Congress in recess, school out for summer. It’s a lovely pause, one to savor.

Walking back to my car in the warm air,  I passed through the tunnel, dark enough by 6:30 for the lights to be illuminated. From the neighborhood that backs up to Route 66 came the sound of children playing, the voice of summer.  I smiled broadly at a stooped woman in a sari and she smiled and waved in return.

Everything seemed in harmony:  the bushes and trees, the sky and land, the people and place.

The world seemed almost empty, and that was fine with me.