Last night, I was in bed reading before 9 p.m. with lights out before 9:30 — which means that when I woke up at 4:30 a.m., as I often do, I gave myself permission to rise and start the day. 

This led to what felt like a revelation: does this mean I should always retire so early? Am I more of a lark than I think I am? 

One morning does not a lifestyle change make. So for now, I’m enjoying today’s head start and hoping I can keep my eyes open long enough to have dinner!