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Category: travel

Rainbow Fort

Rainbow Fort

Yesterday we visited an 800-hundred-year-old fort where the wind howled and the heather bloomed and the views stretched out forever.

Inside the simple stone structure — made with no mortar — steps worked into the sides of the walls took you to the top, where you could walk along around the perfect circle (as long as the wind didn’t knock you over).

At one point, a rainbow shimmered, not so much in the sky as in the air below the fort. It was like we had come to the end of the rainbow and found not a pot of gold — but a spot of beauty so rare as to make us not care we had been cheated out of a fortune.

The leprechauns always have the last word, of course. In this case, they’ve made it darn near impossible to upload the correct picture onto this blog. So the more classic rainbow photograph at the top (shot the evening before in Portrush) will have to do, and some imagination is required to see the view from the fort (immediately above) shimmering with color. Believe me, it did.

Bed & Breakfast

Bed & Breakfast

Is there any institution anywhere as civilized as the British (or Irish) B&B? The creaky, carpeted stairs. The prim bedrooms with small matching lamps and crisp linens. The parlors with bookshelves and game table. The cheerful proprietress, who “shows you the room.” The keys are metal and the dimensions are small.

And then there are the breakfasts: Fried eggs, fried tomatoes, fried bread. Orange juice and cornflakes. Toast and marmalade and pots of hot tea.  China teacups with small spoons. Other guests who tell you that they’re off to the Titanic Museum in Belfast today, that he’s originally from Portrush but lives in Lancashire now. She that it’s colder here than in England and she brought only t-shirts. The exclamations: And you’re doing the whole country in two weeks? (Opposite from the States: You’re spending two weeks just in Ireland?)

Actually, almost two weeks. We’re spending a night and a day in Northern Ireland, part of the United Kingdom. Which means that we’ve been the recipient, once again, of the unique hospitality of the (almost) British B&B.

Giant’s Causeway

Giant’s Causeway

Giant’s Causeway is scenery on a large scale. If it was an opera, it would be “Aida,” something with elephants and processions.

The rocks themselves were made from lava flows that quickly crystallized. But what captured my attention wasn’t just the geology of the place; it was the beauty. The blue-gray churn of the Atlantic, the green of the low hills and the colorful jackets and parkas of humans clambering over rocks.

We walked in and out of rain, but in between, the sun sparkled on damp heather and a rainbow shimmered. We walked a while on a high coastal path that took us by cows grazing with a million-dollar view. Didn’t matter to them. They just chewed their cud and swished their tales.

Scotland is less than 30 miles from the slice of the Antrim coast we saw today. It feels like we’re at the far northern tip of the world.

(Photos to come when wi-fi is more alert!)

Saving Civilization

Saving Civilization

To get ready for the trip I began reading How the Irish Saved Civilization, which describes how Irish monks sitting in beehive huts painstakingly and lovingly copied the great classical manuscripts.

When the rest of Europe was overrun with barbarian hordes, this rainy, out-of-the-way island was quietly making all the difference.

It’s exciting that we’re actually going to see some of these beehive huts on the Dingle Peninsula and on the island of Inishmore, two of the stops we’re making.

But first … there’s more packing to be done.

Next stop, Dublin!

Emerald-Isle-Bound!

Emerald-Isle-Bound!

Tomorrow we leave for Ireland. The routes are planned, the car is reserved. It will be a stick shift (left -hand drive), which means an adventure from the get-go.

It’s been decades since I visited the “auld sod” with Mom. We had more than two weeks on the road with plenty of time to look up Concannons, Longs and other relatives. We found a road in Barna, outside Galway, and a man who was the spitting image of my grandfather. He told us that the Concannons on one side of the road didn’t speak with the Concannons on the other side of the road. We knew then that we had found the right family.

We also located two old bachelor second cousins once removed. Gerard and John Long lived down a long lane in County Clare. Their simple cottage had a tin roof and no plumbing. They took out their finest linens and china and served us a cup of tea with toasted brown bread. It was a moment I’ll never forget.

It’s a different Ireland now — but one I can’t wait to explore!

The Tan

The Tan

When I was young, a tan was something you sought, treasured and displayed. You laid out on lounge chairs or towels. You slathered on baby oil and basically fried out there. “Did you go to Florida?” high school classmates would ask after spring break.  “No, it was just my back yard,” I’d say, enjoying the surprise on their faces.

This is because I would lay out in all weathers, tilting my face to the sun, from which flowed all strength and goodness (or so it seemed). I liked the way I looked when I was tan; brown was beautiful.

When I was older I went to ocean beaches for my tan. When no shoreline was available (and it usually wasn’t), I settled for towels spread on the well-trod grass of Lincoln Park or the soft tar roof of my Greenwich Village apartment building.

In time, grudgingly, I applied sunscreen. At first, only SPF 8. It was a pride thing. But later I tried the higher numbers. The tans, though reduced, still remained. I couldn’t imagine returning from a week at the beach without having skin that was a different color than the skin I left with.

Not anymore. This year I come back the same. I attribute this not to lack of time on the strand or at the pool — but to lavish use of SPF 50, a UV-protectant shirt I pulled on over my bathing suit and a towel draped over my legs.

I long ago realized that the “healthy glow” was not so healthy. There are wrinkles and age spots and worse.  So I was careful; I heeded the dermatologist’s warnings.

The beach vacation remains, but the tan is history.

Backward Glance

Backward Glance

I’m big on the backward glance, on analyzing what has happened, on figuring out from it what might be to come.

This does not go away when I’m at the beach. But it softens a little, like a once-crisp cracker at an al fresco lunch beside the waves.

At the beach it’s easier to see the back-and-forth of things, the ebbs and flows; easier to trust that all will be well.

I’m always looking for lessons, even from vacations. And that’s what this beach week is showing me: Clouds will pile up in the east, will show themselves as rain-makers by the dark slant beneath them. They will come this way, will empty and pass. And then … the sun will come out again.

Shell Art

Shell Art

If rocks and shells could talk, these would laugh, whistle and shout. Look at us, they’d say. Someone has picked us up off the beach, spiffed us up, cast us as heroes in a crazy beach novel.

Here we are telling a joke:

Here we are sharing a tale:

We have no idea why we were willed into being, what our creator has in mind for us. But for now, we are alive and transformed on this Gulf Coast beach.

Dipping my Toes

Dipping my Toes

The sounds I heard outside this morning didn’t make sense. Were the taps and creaks from errant branches, from the building warming in the tropical sun? Only when I looked out the window did I see the rain.

It doesn’t matter; I have plenty to do inside as well as out. I brought books and notes and half-finished essays. Brain food. Things to think about and read.

A trip to the beach rests the body and the mind. So I sleep more, worry less (or try to!) and ignore weather reports. How long will it rain? The clouds are dark, but I see some blue. Did the storm break the humidity?

Only one way to find out. I’ll finish this post and my morning pages, then dip my toes into the day.

Grounding

Grounding

I had no sooner written about Japanese forest bathing than I read about “grounding,” which is … walking outside barefoot. Grounding, also known as “earthing,” is a way of touching base with the essentials. Those who favor it say that it might help prevent chronic diseases, and research shows that it can improve sleep and lower stress.

Sounds touchy-feely (in more ways than one!) … and yet, consider this: One theory that explains the positive effect of grounding is that earth’s negative charge neutralizes the free radicals that can damage our cells. Antioxidants not from fruits and vegetables but from the earth itself.

And then there is the circadian rhythm aspect of grounding, the fact that touching ground can help regulate our autonomic nervous system, our breathing out and our breathing in.

The article in the Washington Post explaining this research ended with suggestions: Walk barefoot on ground or sand (something I’ll be doing in a few minutes, as a matter of fact!). Garden in the earth, or even lean against a tree trunk.

We are only beginning to understand how connected we are to the natural world around us.